When you hear "Major Life Event," you probably think of something that "just happens"—a job change, a health scare, or a major loss. But here’s the thing: You don’t have to wait for life to force change on you. You can create your own Major Life Event.
At The FR4MULA, we teach our clients to stop waiting for life to push them and instead, create their own push. When you create your own Major Life Event, you take control of your future, your goals, and your identity.
What Is a Major Life Event?
A Major Life Event is a moment that forces you to pivot, grow, and change. It’s often a defining moment in your life story. For some people, it’s a new job, a marriage, a breakup, or a health scare. But for others, it’s self-created.
Self-created Major Life Events are the most powerful because they are intentional. These moments don’t happen to you—you create them.
Examples of self-created Major Life Events:
Quitting your job to start a business.
Signing up for a 100-day transformation program.
Deciding to train for a marathon.
Declaring a bold goal and committing to it publicly.
Why Create a Major Life Event?
1️⃣ Urgency Forces Action – When you set a deadline, urgency kicks in. Without it, you can stay "comfortable" forever.
2️⃣ Clarity Replaces Confusion – When you create a Major Life Event, you know exactly what you’re working toward. No more vague goals.
3️⃣ Purpose Fuels Consistency – People who know WHY they’re working on something are more likely to finish it.
How to Create Your Major Life Event
1️⃣ Set the Event (Make It Big)
Pick a goal so big it forces you to change. This could be a 100-day fitness challenge, launching a business, or taking on a project that feels “too big” right now.
2️⃣ Set a Date (Make It Real)
A Major Life Event is meaningless without a deadline. Pick a specific date when this event will happen.
3️⃣ Make It Public (Create Accountability)
Share your event with people you trust. Tell them the date and ask them to hold you to it. This small step creates powerful accountability.
4️⃣ Join a Support System (Don’t Do It Alone)
Support matters. When it’s just you, it’s too easy to quit. This is why people who join The FR4MULA have higher success rates. Accountability, coaching, and community make you 10x more likely to finish.
If you wait for life to create a Major Life Event for you, it might not be on your terms. But if you create one for yourself, you control the narrative.
If you’re ready to create your Major Life Event but don’t know where to start, join The FR4MULA. We’ll help you set it, track it, and achieve it.
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