You’ve probably heard the phrase “life-changing moment” before. For most people, those moments are accidental—a health scare, a job loss, or a personal crisis. But what if you didn’t have to wait for life to hit you with change?
What if you could create your own Major Life Event?
At The FR4MULA, we teach people to stop waiting for life to create their moment of change. Instead, we help them create it themselves. When you take control of your Major Life Event, you don’t just react to life—you lead it.
If you’re ready to create your next evolution, here’s how to build a Major Life Event that drives change.
What Is a Major Life Event?
A Major Life Event is a defining moment that forces you to grow. It’s the event that causes you to look at your life differently, challenge yourself, and move forward.
Examples of Major Life Events:
Quitting your 9-to-5 to start a business.
Joining a 100-day transformation program.
Booking your first public speaking event.
Declaring a bold fitness goal, like running a marathon.
But here’s the key: You don’t have to wait for life to create your Major Life Event. You can create it yourself.
Why You Need a Major Life Event
1️⃣ Urgency Creates Action
When you set a bold event with a deadline, urgency takes over. Suddenly, "someday" turns into "right now." Urgency gets you moving.
2️⃣ It Becomes a New Identity Moment
When you accomplish a Major Life Event, you no longer see yourself as the "old you." Your identity shifts. You see yourself as someone who follows through.
3️⃣ It Builds Unstoppable Momentum
Big wins create momentum. Once you’ve conquered one Major Life Event, you’re ready for the next one. Every success builds on the last.
How to Create a Major Life Event (Step-by-Step Guide)
Step 1: Decide on Your Event (Make It Big)
This isn’t a small, forgettable goal. It should be something that forces you to grow. It should make you feel nervous and excited at the same time.
Examples:
Run your first 10K or marathon.
Join a 100-day transformation program (like The FR4MULA).
Commit to waking up at 5 AM for 30 days straight.
Step 2: Set a Clear Deadline (Make It Real)
Without a deadline, it’s not a Major Life Event—it’s just an idea. Put a date on it. Circle it on your calendar. Tell people about it. This is the date when everything changes.
Example:
"By March 31st, I will complete a 100-day transformation challenge."
"By September 1st, I will run my first marathon."
Step 3: Make It Public (Create Accountability)
If you keep it to yourself, you’ll find ways to quit. But if you declare your goal to friends, family, or a coach, you’ll be much more likely to follow through.
Example:
Post your Major Life Event on social media. Tell people, "Hold me accountable." Or, if you want direct accountability, join a program like The FR4MULA, where a coach will hold you to your commitments.
Step 4: Get a Support System (Don’t Do It Alone)
Here’s a secret: You’re 10x more likely to achieve your goals if you have support. Find people who will challenge you, hold you accountable, and keep you on track.
At The FR4MULA, our coaches make sure you never miss a deadline or quit on your Major Life Event. We walk with you every step of the way.
If you wait for life to create a Major Life Event for you, you’ll be reacting—not leading. But if you create it yourself, you’re in control.
If you’re ready to stop waiting and start living, The FR4MULA can help you create, plan, and execute your next Major Life Event. Don’t wait for change—create it.
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